Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential
Essential Kundalini Yoga: An Invitation to Radiant Health, Unconditional Love, and the Awakening of Your Energetic Potential...
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A growing number of people in and around the yoga community are talking about the energy known as kundalini—a dormant force within each of us that, once awakened, holds the power to transform every fa...

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Yoga Mind, Peaceful Mind: Simple Meditations for Overcoming Anxiety
Yoga Mind, Peaceful Mind: Simple Meditations for Overcoming Anxiety
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What is a “yoga mind?” And how can it help calm anxiety, heal painful thoughts, soothe stress, and bring a lasting sense of well-being? If you’ve heard of the many health benefits of practicing yoga, ...

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The New Yogi Manifesto
The New Yogi Manifesto
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How do we take what we learn in yoga and put it out into the world? This essential question is answered in a daringly original poetry collection that incorporates humor and the rhythms of the 21st ce...

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Balancing The Wheels: A Practical Guide to Chakras in Yoga and Life
Balancing The Wheels: A Practical Guide to Chakras in Yoga and Life
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Feeling “out of balance” is a common occurrence. Perhaps it’s digestive issues, or repeatedly injuring the same shoulder; feeling over-whelmed by e-mail, texts, and social media, or lacking closeness...

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Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom
Yoga Meditation: Through Mantra, Chakras and Kundalini to Spiritual Freedom
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This book not only gives a precise step-by-step description of the meditation technique at the heart of yoga but also puts it into context with all other yogic techniques and how they contribute to th...

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Chakra Workout: Balancing Your Energy with Yoga and Meditation
Chakra Workout: Balancing Your Energy with Yoga and Meditation
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Subtle energies course through our bodies like an electric circuit—and the areas where the energy concentrates are our chakras. Each chakra opens the door to a different stage of development, and with...

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